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ARCHIVED
Notes from the chef

A Harvest of Inspiration
The Day of the Tomato
Dog Days and Sultry Nights
Some Things You Never Forget
The Philosophical Side of Cooking
Kitchen Magic
The Difference Between Cooks and Bakers
A Universal Language
Seasoning of Love
Simple Pleasures
A Christmas to Remember
Gratitude & Gravy
The Drawing Power of Food
Differences
Communal Kitchen
Echo Cooking
Summer Food
Pleasure/Purpose
Dazzling Meal
Improvise This
The Missing Link
Dream On
Traditions
One Rainy Night
A Question of Time
Simple Life
Joy of Cooking
Store Wars
Healthy Kitchen
Presentation
Baking Bread
Changes
The Present
Summer Memories
On Moving
On Sept. 11
Mindful Eating


More about "Notes from the Chef"...

Each month I will write a new "Note". On whatever inspires me at the time.  I usually don't know what I'll write about until I start. I rarely run out of things to say.  I guess you would consider me what they call women like Theresa Heinz Kerry, ‘opinionated'.  I do know however that I share my opinions in the hopes that they inform, entertain, and maybe inspire you too… 

Some  past "notes"  from my restaurant days are archived. So, if you really enjoy my meanderings you are welcomed to read these too.   

Your comments and ideas are also welcomed.  Just  Email me…

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 
   
    The History of
NOTES FROM THE CHEF...

I first started writing "Notes from the chef" about 10 years ago when I opened my restaurant Biscotti in 1993.  These "Notes" were inserted into my menu.  It was another way of communicating with my customers.  I knew that nourishment comes in many forms so I couldn't stop with food.  I also wanted to share my thoughts, ideas and observations. I thought it was important for my customers to know who was cooking their meal. Besides, I couldn't resist a captive audience. It is my sincere hope that as I continue to write these "Notes"—each month, you also will feel the warmth --and yes the love—I will continue to send out.  I only regret that I can't feed you as you read.

 
     
         


Store Wars

June 2005

If a picture is worth a thousand words, a moving picture must be worth volumes. Recently I received a short animated video, sent from a friend that expresses a serious topic in a way that is so creative, so funny and memorable that it captivated me immediately. This friend was responding to a recent discussion I had with him in which I shared my profound interest in cooking and dining on fresh flavorful food and my growing concern that many Americans are losing site of just what that is.

We all know about harmful chemicals added to, sprayed on or mixed into our food. We are all—I hope—by now aware of the disastrous effects of a steady diet of fast food. Isn’t there something depressing about viewing an American landscape of strip malls and fast food joints? What value has fast and convenient food added to our lives? Has it given us more time to spend with our family? Has cheap food, shipped from all over the world saved us money or broadened our horizon? Has it helped the environment? I think not. But like many things in life we have the good with the bad sitting right beside each other. The question is, “What do we see?”

Actually, when it comes to food, the good and the bad literally do sit side by side on supermarket shelves and bins all over the country. It’s easy to tell the difference between them when it comes to canned and packaged food; just read the list of ingredients. I say, for most items, if the ingredient list is more than 6 or 7 items, then it’s not food, it’s chemistry. When it comes to fish, distinguishing the good from the bad gets a bit trickier. Where does your fish come from? Is it fresh or frozen? Is it wild or farmed? Are fishing and harvesting practices organic and sustainable? You can ask the same questions about meat and produce. There are no simple, pat answers. The answers are complicated by a host of variables and trade-offs.

What I did find in my research, which consistently distinguishes the good from the bad is, sustainability. You will hear this word in relation to not only farming, but also economic and social development and more. So what does sustainable really mean? It means, “able to be maintained”. When food, life, commerce and progress can be maintained in harmony with the needs of society and the environment, I think, we have a formula for success. But how do we get from here to there?

We can start by supporting companies that believe in producing products of high quality instead of buying only what is offered at low prices. Artificially low prices virtually guarantee low standards in taste, health and safety. Every time we buy something, we are in fact casting a vote for that product and the company that produced it. According to Frances Moore Lappe, and Anna Lappe in their wonderful book “Hope’s Edge”, the average American supermarket has 30,000 different products. Of those 30,000 products, about half are produced by only ten corporations. That’s scary. I don’t know about you but I don’t like the fact that 140 individuals—the collective board members of these 10 corporations—are making many of the decisions on how we eat! But it doesn’t have to be this way. We still have choices---15,000 other choices in supermarkets alone. And then of course there are farmers’ markets, organic and local shops, food co-ops and more. Let’s support those that deserve it.

Therefore the best defense is remaining informed. Here are a few links to web sites loaded with helpful information that I hope will inspire you to become more aware of how we all can help to make more conscious, responsible decisions and eat healthier, more flavorful food in the process.

http://www.enature.com/feature/feature_news.asp?storyID=509 --on how to choose fish

http://www.slowfood.com/ ---- a grass roots movement that promotes dining on local fresh food and sustainable farming

http://www.thesite.org/healthandwellbeing/fitnessanddiet/food/supermarketsvlocalshops
article on supermarkets vs. local shops

http://www.foodroutes.org/howtobuylocal.jsp
on where to buy local food in your area

On the positive side, we are making some progress in the war against harmful, tasteless food. This can be seen in stricter labeling laws, in the phenomenal growth of organizations such as Slow Foods, and in supermarkets everywhere that stock a growing array of organic products. Still, we need to do more, and that -- I believe-- is accomplished with awareness and action. Read and talk to your friends. Take action! This can be as simple as buying an organic apple. Speaking of apples, if this fruit lured us out of the Garden of Eden, can buying an organic apple be symbolic of a gateway back into the garden? Hum, something else to ponder. In the meantime, since I started this letter telling you of a video worth volumes, I’ll stop here by asking you to view this unforgettable short war story. Enjoy!

http://www.storewars.org/flash/index.html

Thanks,

Chef Silvia

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