This recipe may be
reproduced with the following credit:
SILVIA BIANCO (http://www.chefsilvia.com)
Sautéed Lentils and Fresh Tomatoes
Served
with Pan Seared Pork Chops and Gorgonzola
(Serves Two)
2 cups lentils (more or less)
3-4 cups water
2 - 4 center cut pork chops
4 + 2 tablespoons
extra virgin olive oil
¼ cup flour (seasoned with salt and
pepper)
1 medium fresh tomato--coarsely chopped
Pinch of red
pepper flakes
1 medium clove garlic--minced
¼ cup chicken
broth
2 tablespoons Gorgonzola
4 leaves fresh
arugula--slivered
Salt and pepper to taste
In a medium
saucepan, over medium/low heat add lentils and water and cook at a
low boil for about 20 minutes or until lentils are cooked but still
firm (al dente--just like pasta). Drain and set aside.
Preheat oven to 350 degrees
In the meantime place a large
sauté pan (no plastic handles) over high heat and add the oil.
Dredge each chop in the seasoned flour and add to the hot pan.
Sear for a minute on each side or until golden brown.
Place
pan in the oven (transfer to oven safe dish if your sauté pan has
plastic handles) and cook for 15-25 minutes--depending on
thickness--but don’t overcook--just until meat is no longer pink in
the center.
In a medium sauté pan add the remaining 2
tablespoons oil followed by the garlic and pepper flakes. Sauté for
a few moments then add the lentils and the tomatoes. Cook for 2 to 3
minutes, stirring occasionally. Add the broth, cook for an addition
minute and remove from the heat.
To plate spread the lentils
on the bottom of two large plates, top with the pork chops. Drizzle
with pan drippings. Sprinkle with arugula (or basil) and dot with
the cheese. Now enjoy……