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What’s Worry Got To Do With It?
November 2007
Chef Silvia
Recipe this month...
Autumn in New England Salad
Baked Stuffed Rigatoni with Squash/béchamel
Topped with zucchini in a white wine sauce with a hint of cream and
saffron
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Personal Growth |
In the process of letting go of worry, I’m also working
on letting go of a lot of other things that don’t serve
me---things like; doubt, judgment, jealousy,
unworthiness and a myriad of other forms of fear. I
found that all of this sorting out and letting go could
only really happen when I was truly listening to a
gentle inner voice--but I don't always hear it clearly.
At times, there are just too many distractions. So I
continuously ask for guidance for my guidance! Recently
it came in the form of two brilliant books dedicated to
exploring the nature of our inner wisdom. I highly
recommend these profound, yet eminently practical books.
Click on the book cover to read more and to purchase.
Your Soul’s Compass,
by renowned authors, Joan Borysenko. Ph.D. and Gordon
Dveirin, Ed.D. draws on the insights and wisdom of 27
living sages from various religious backgrounds to guide
us to our best self, both individually and collectively.
I found it fascinating how, in essence, all 27, over and
over again, despite their different approaches and
perspectives, reached similar conclusions on just what
is spiritual guidance.
The Voice For Love,
by DavidPaul and Candace Doyle, a husband and wife team
whose life’s work is to teach others how to hear their
inner guidance. Their personal journey is a beautifully
written exploratory adventure on how each and every one
of us can access that which clearly knows our best
interests--- even when we have something else in mind.
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Improving Your
Cooking Skills |
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Squash
My new convenience food
For weeks I’ve been experimenting with squash recipes. I
have to admit I don’t usually have much to do with
squash. I think it’s more of a New England thing than an
Italian thing. But I just love it!
I’ve cooked acorn, butternut, carnival, sweet
dumpling…there’s lots of kinds----and they’re all good.
They’re so buttery, yum. And they’re my new convenience
food because there’s not much to cooking them. Slicing
them is the hardest thing about them. Just make sure you
have a large, sharp knife and cut them in half down the
middle. Scoop out the seeds and strings and place them
in an oven safe pan, with about an inch of water, cut
side up. Roast, uncovered, at 375 degrees for about an
hour or until soft enough for a fork to pierce through,
but still a bit firm (unless you plan to mash them, then
they need to cook a bit more).
So, when you remove the squash from the oven, cool
slightly, then either scoop out the squash and mash. Or,
depending on the recipe, cut into wedges (like an
orange) if you’re cooking anything resembling a small
pumpkin, or simply cut into bite size pieces, remove the
skin (it comes off easily with a small paring knife) and
set aside for a great, flavorful addition to salads,
sauces, or even dessert. I haven’t yet tried squash with
ice cream. But I just might. After all, it’s buttery and
sweet so…
This month I’ll be giving you two new recipes that I
just loved eating and making. One calls for mashed
squash and the other cooked a bit firmer.
There’s, a salad of Boston lettuce, tossed in balsamic
ginger vinaigrette, topped with warm roasted squash,
Brie, sliced apples and walnuts. I’m calling it the
Autumn In New England Salad. Then there’s a Baked
Rigatoni with a roasted squash/béchamel filling, topped
with sautéed, shredded, zucchini, in a white wine sauce
with a hint of butter, cream and saffron.
Both so good….and so easy, even a ______ can do it...
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